Phenylalanine in Fish, salmon, chum, canned, drained solids with bone Calculator
Finfish and Shellfish Products
In 100 g (Grams) of Fish, salmon, chum, canned, drained solids with bone there is 0.837 g of Phenylalanine.
Fish, salmon, chum, canned, drained solids with bone
Fish, salmon, chum, canned, drained solids with bone is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, chum, canned, drained solids with bone are listed below.
Water
|
70.77 g
|
70.77
|
g
|
70.77%
|
Energy (calorie)
|
141 kcal
|
141
|
kcal
|
|
Energy (joule)
|
590 kJ
|
590
|
kJ
|
|
Protein
|
21.43 g
|
21.43
|
g
|
21.43%
|
Total lipid (fat)
|
5.5 g
|
5.5
|
g
|
5.5%
|
Ash
|
2.47 g
|
2.47
|
g
|
2.47%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
249 mg
|
249
|
mg
|
0.25%
|
Iron, Fe
|
0.7 mg
|
0.7
|
mg
|
|
Magnesium, Mg
|
30 mg
|
30
|
mg
|
0.03%
|
Phosphorus, P
|
354 mg
|
354
|
mg
|
0.35%
|
Potassium, K
|
300 mg
|
300
|
mg
|
0.3%
|
Sodium, Na
|
391 mg
|
391
|
mg
|
0.39%
|
Zinc, Zn
|
1 mg
|
1
|
mg
|
|
Copper, Cu
|
0.1 mg
|
0.1
|
mg
|
|
Manganese, Mn
|
0.02 mg
|
0.02
|
mg
|
|
Selenium, Se
|
43.3 µg
|
43.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.02 mg
|
0.02
|
mg
|
|
Riboflavin
|
0.16 mg
|
0.16
|
mg
|
|
Niacin
|
7 mg
|
7
|
mg
|
0.01%
|
Pantothenic acid
|
0.56 mg
|
0.56
|
mg
|
|
Vitamin B-6
|
0.38 mg
|
0.38
|
mg
|
|
Folate, total
|
20 µg
|
20
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
20 µg
|
20
|
µg
|
|
Folate, DFE
|
20 µg
|
20
|
µg
|
|
Choline, total
|
85 mg
|
85
|
mg
|
0.08%
|
Vitamin B-12
|
4.4 µg
|
4.4
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
18 µg
|
18
|
µg
|
|
Retinol
|
18 µg
|
18
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
60 IU
|
60
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.6 mg
|
1.6
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
9.6 µg
|
9.6
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
9.6 µg
|
9.6
|
µg
|
|
Vitamin D
|
386 IU
|
386
|
IU
|
|
Vitamin K (phylloquinone)
|
0.1 µg
|
0.1
|
µg
|
|
Fatty acids, total saturated
|
1.486 g
|
1.486
|
g
|
1.49%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.482 g
|
0.482
|
g
|
0.48%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.816 g
|
0.816
|
g
|
0.82%
|
18:0 octadecanoic, stearic fatty acid
|
0.188 g
|
0.188
|
g
|
0.19%
|
Fatty acids, total monounsaturated
|
1.919 g
|
1.919
|
g
|
1.92%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.237 g
|
0.237
|
g
|
0.24%
|
18:1 undifferentiated
|
1.159 g
|
1.159
|
g
|
1.16%
|
20:1 eicosenoic, gadoleic
|
0.278 g
|
0.278
|
g
|
0.28%
|
22:1 undifferentiated, docosenoic, erucic
|
0.245 g
|
0.245
|
g
|
0.24%
|
Fatty acids, total polyunsaturated
|
1.517 g
|
1.517
|
g
|
1.52%
|
18:2 undifferentiated
|
0.057 g
|
0.057
|
g
|
0.06%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.049 g
|
0.049
|
g
|
0.05%
|
18:4 octadecatetraenoic, parinaric
|
0.073 g
|
0.073
|
g
|
0.07%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.073 g
|
0.073
|
g
|
0.07%
|
20:5 n-3 (EPA)
|
0.473 g
|
0.473
|
g
|
0.47%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.09 g
|
0.09
|
g
|
0.09%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.702 g
|
0.702
|
g
|
0.70%
|
Cholesterol
|
39 mg
|
39
|
mg
|
0.04%
|
Tryptophan
|
0.24 g
|
0.24
|
g
|
0.24%
|
Threonine
|
0.94 g
|
0.94
|
g
|
0.94%
|
Isoleucine
|
0.988 g
|
0.988
|
g
|
0.99%
|
Leucine
|
1.742 g
|
1.742
|
g
|
1.74%
|
Lysine
|
1.968 g
|
1.968
|
g
|
1.97%
|
Methionine
|
0.634 g
|
0.634
|
g
|
0.63%
|
Cystine
|
0.23 g
|
0.23
|
g
|
0.23%
|
Phenylalanine
|
0.837 g
|
0.837
|
g
|
0.84%
|
Tyrosine
|
0.724 g
|
0.724
|
g
|
0.72%
|
Valine
|
1.104 g
|
1.104
|
g
|
1.10%
|
Arginine
|
1.282 g
|
1.282
|
g
|
1.28%
|
Histidine
|
0.631 g
|
0.631
|
g
|
0.63%
|
Alanine
|
1.296 g
|
1.296
|
g
|
1.30%
|
Aspartic acid
|
2.195 g
|
2.195
|
g
|
2.20%
|
Glutamic acid
|
3.199 g
|
3.199
|
g
|
3.20%
|
Glycine
|
1.029 g
|
1.029
|
g
|
1.03%
|
Proline
|
0.758 g
|
0.758
|
g
|
0.76%
|
Serine
|
0.874 g
|
0.874
|
g
|
0.87%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Fish, salmon, chum, canned, drained solids with bone